米其林星级厨师Alain Ducasse挑战法国老一套食物的复杂和沉重的。在这里，他回到了食物的基本，重新发现了简单的法国食物在基于健康，当季的当地原料中的乐趣，没有脂肪，没有烦恼。

这本书的特色是迷人的图说和法国最受好评的食品摄影师之一的食物摄影令人垂涎的美食照。包含有关Ducasse的经验和建议的有用的片段的侧边栏和旁边。侧栏和旁白包始终贯穿着Ducasse的经验和建议。

超过190简单而推崇的菜肴，Ducasse突出呈现各种各样的风味组合，其中蔬菜，水果和谷物最引以为傲，即使动物蛋白很少用于风味。 Ducasse抛开了对法国食品的先入为主的观念，揭示其季节性的精华产品，新鲜口味和丰盛健康的菜肴，应该与朋友和家人分享。

Michelin-starred chef Alain Ducasse challenges the clichéd image of French food as complicated and heavy. Here he goes back to basics and rediscovers the pleasures of simple French food based on healthy, locally sourced ingredients that are in season, without the fat and without the fuss.

The book features charming line drawings and mouthwatering food photography by one of France’s most acclaimed food photographers. Sidebars and asides containing useful snippets of Ducasse’s experience and advice are peppered throughout.  

With over 190 simple yet sublime dishes, Ducasse highlights a wide range of flavor combinations in which vegetables, fruits, and grains take pride of place, while animal protein is used sparingly for flavor. Ducasse casts aside preconceived notions of French food to reveal its essence—seasonal produce, fresh flavors, and hearty, healthy dishes meant to be shared with friends and family.