每年，有四分之一的人会遇到心理健康问题，仅焦虑和抑郁就影响了全世界5亿多人。

为什么这些问题会如此普遍？是什么原因使现代生活对我们的心理健康产生如此大的影响？为什么那么多人对这些问题疑惑不解，感到羞耻？

在《心理逻辑》中，神经科学家和畅销书作者迪安•伯内特回答了这些问题以及更多的问题，揭示了当我们遭受焦虑、抑郁和成瘾等心理健康问题时，我们的大脑中到底发生了什么。

本书把富有启发性的科学研究和每天都要应对心理健康问题的人的**手见解结合在一起，对这些问题产生的原理和原因以及如何理解它们直言不讳，趣味十足，令人安心。

One in four of us experience a mental health problem each year, with anxiety and depression alone affecting over 500 million people worldwide.

Why are these conditions so widespread? What is it about modern life that has such an impact on our mental health? And why is there still so much confusion and stigma around these issues?

In Psycho-

Logical, neuroscientist and bestselling author Dean Burnett answers these questions and more, revealing what is actually going on in our brains when we suffer mental health issues such as anxiety, depression and addiction.

Combining illuminating scientific research with first-

hand insights from people who deal with mental health problems on a daily basis, this is an honest, entertaining and reassuring account of how and why these issues occur, and how to make sense of them.