对多次获奖的电视编剧和制片人乔治亚•普里切特来说，焦虑是她的老朋友了。

小时候，她会担心床底下的怪物（它们舒适吗？）；长大后，她不得不直面成年后的挑战。焦虑从未离开过她。

这本传记思考了如何与焦虑共存，甚至偶尔让焦虑助我们一臂之力。

Multi-award-winning television writer and producer Georgia Pritchett knows a thing or two about anxiety.

From worrying about the monsters under her bed as a child (Were they comfy enough?), to embracing womanhood, (One way of knowing you have crossed from girlhood to womanhood is that men stop furtively masturbating at you from bushes and start shouting things at you from cars. It's a beautiful moment) worry has accompanied her at every turn.

This memoir is a joyful reflection on just how to live - and sometimes even thrive (sometimes not) - with anxiety.