《酵母学派:甜食烘焙》是探索成功的甜味酵母烘焙技术和原料的一本不可缺少的指南。作为畅销书《酵母学派》的姐妹篇，它专注于对肠胃友好的甜食食谱，并尽可能地依赖天然的甜味。

作者Vanessa还解释了酵母是如何帮助维持你的肠道微生物群的健康和多样性，从而改善心理健康。新的研究揭示了我们肠道中的微生物与我们的情绪和行为之间的联系，而Vanessa正处于这一研究的前沿。

The Sourdough School: Sweet Baking is an indispensible guide to exploring the techniques and ingredients involved in successful sweet sourdough baking. A companion to the bestselling The Sourdough School, it focuses on sweet recipes that are gut-friendly and rely on natural sweetness where possible.

Classic recipes and new ideas for flavor combinations offer bakers an alternative method of baking cakes, tarts, pancakes, doughnuts, pannetones, pretzels - nothing is off limits. If it rises, it can be made with sourdough. Also featured are recipes for compotes and syrups to accompany your bakes.

Vanessa also explains how sourdough helps to maintain the health and diversity of your gut microbiome, which in turn improves mental health. New studies are unveiling links between the microorganisms in our gut and our mood and behaviour, and Vanessa is at the forefront of this research.