积极向上不是你表现出来的东西——而是你所做的事情。它不仅仅是人们天生就有的特质，而是一种积极的决定，抓住今天，在平凡中寻找机会。《每天都要元气满满》是一本帮助你在日常生活中保持乐观的重要指南，其中包括来自鼓舞人心的人的名言和肯定，以及提升心情的有用技巧。把这本小书放在身边，让它提醒你要时刻保持乐观的心态。

Positivity isn't something you are - it's something you do. It's not just a trait that people have naturally, but an active decision to seize the day and look for opportunity in the mundane. Including quotes and affirmations from inspiring individuals, as well as useful tips for boosting your mood, Everyday Positivity is the essential guide to helping you achieve daily optimism. Keep this little book close by for the perfect reminder to always look on the bright side.

About the Everyday series
Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life.