在新型冠状病毒一开始要求自我隔离的时候，Max Siedentopf二话不说，把自己的公寓翻了个底朝天，用相机记录了他翻箱倒柜的结果：成堆的罐子变成了雕塑，高级时装做好了，发现了怪物或陷阱，以及奇特的厕纸替代品。他在Instagram上发布了自己的行动，并邀请全世界的粉丝用自己的方式演绎他各种各样的格言。

这本实用的生存指南包括不同的章节，它们以欢乐的方式使自我隔离或被要求的隔离期间的生存过程变得多样化：从“发明一餐饭”到“用牙刷画画”再到“对比自己所有的美容产品”，无所不包。

The coronavirus pandemic initially called for self-

isolation. Without further ado, Max Siedentopf turned his apartment upside down and recorded the results on camera: piles of cans become sculptures, haute couture clothing is made, monsters or traps and bizarre alternatives to toilet paper are discovered. He posted his actions on Instagram and invited followers worldwide to come up with their own versions of his various mottos.

This handy survival guide consists of different chapters that cheerfully vary the process of survival in self-

chosen or prescribed isolation: from "Invent a new meal" to "Make a painting using tooth brush" to "Balance all your beauty products," everything is included.