为了每个只想说不的勇敢灵魂——拒绝与朋友见面喝酒，拒绝祝同事生日快乐（除非有免费蛋糕），拒绝任何形式的约会——布莱尔来了，一位穿运动裤，只和她的猫说话的生活大师。通过她黑暗但绝对诚实的想法——布莱尔会教你如何成为一个不合群的隐士，在无聊的工作中一事无成，破坏你的关系，以及永远——永远允许自己选择沙发而不是健身房。

For every brave soul who wants to just say no--

no to meeting the gang for drinks, no to wishing a coworker happy birthday (unless there's free cake involved), and no to dating of any kind--

here comes Blair, the master of living life in sweatpants and talking only to her cat. With her dark but totally honest perspective, Blair will teach you how to become an antisocial hermit, fail at your boring job, sabotage your relationship, and always--always--give yourself permission to choose the couch over the gym.