在幸福生活的背景下，凌乱的办公桌或拥挤的衣柜只是个小问题——但是Gretchen Rubin发现，控制我们的所有物让我们更能控制自己的生活。

问问你自己：我需要它吗？我爱它吗？我会用它吗？

借助150个具体的清理杂乱的想法、见解、策略，以及有时候令人惊讶的小建议，Gretchen通过说明如何“做选择”、“创造秩序”、“了解自己”、“培养有用的习惯”，当然，还有如何“增添美感”解决了创造外部秩序的关键挑战。

在家中，工作中和生活中，当我们把所有物置于自己的控制之下时，我们可以创造一个更加宁静的环境。


In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem - yet Gretchen Rubin found that getting control of our stuff makes us feel more in control of our lives.

Ask yourself: DO I NEED IT? DO I LOVE IT? DO I USE IT?

With 150 concrete clutter-clearing ideas, insights, strategies, and sometimes surprising tips, Gretchen tackles the key challenges of creating outer order by explaining how to 'make choices', 'create order', 'know yourself', 'cultivate useful habits' and, of course, how to 'add beauty'.

At home, at work, and in life, when we get our possessions under control, we can create a more serene environment. With a sense of fun, and a clear idea of what's realistic for most people, Gretchen suggests dozens of manageable steps to help us achieve the lives we yearn for.